Can you psychologically make yourself pregnant

The doctor will arrange for an abdominal ultrasound, a pelvic exam, blood test and urine sample to determine if a woman is pregnant. In pseudocyesis, the tests will come out negative but the woman will insist that she is pregnant due to a desire and need to become a mother. There have been documented cases of pseudocyesis. In an article published by Keller , a doctor performed an emergency C-section at a North Carolina hospital on a woman who was not pregnant. Several doctors examined and tried to induce her for several days before they made a decision to perform the C-section.

An ultrasound was performed, but no heartbeat was heard. An epidural was given and when they opened her up, they saw that there was no baby. Another case written by Dr.

Instead, they performed an emergency C-section only to find out that she was not pregnant. The treatment requires a supportive network. Medical professionals need to break the news gently to a woman who believes that she is pregnant. It is advised that a woman seek a psychotherapist to help identify the underlying cause of the disorder, address the emotional side of the disorder, and help the woman deal appropriately with the disappointment of no pregnancy.

It is important for the professional not to minimize the reality of the physical symptoms and to help patients get body and mind back in touch with reality. I gently spoke to my client about pseudocyesis and the confirmed medical results. She felt incomplete and unfulfilled because she could not achieve motherhood. I did not minimize her physical pregnancy symptoms. If she feels anger and resentment towards her partner, they are probably not connecting on an emotional level and not enjoying sex — hardly a conducive environment to making a baby together.

Negative moods like stress, anxiety and depression cause hormonal imbalances in the body that can suppress ovulation, sexual activity and sperm count. Exercise for the mind is a new kind of meditation that restores and calms the mind. You may want to sit, recline or lie down, just make sure you get in the same position each time so your body becomes conditioned to relax.

Close your eyes and breathe deeply by expanding your abdomen as far as it will go. Hold it for a few seconds, then slowly exhale. Concentrate on the sound of your breath to help quieten your thoughts. Whatever words work for you. Above all, make sure that this time is enjoyable and just for you. The insertion of needles aims to adjust this imbalance.

It is particularly affective at reducing stress, which as we know is a key factor in the fertility of both men and women. When people are under stress, the hormone cortisol is released in the brain. Acupuncture counters the effects of this by releasing endorphins that exert a calming effect that relieves symptoms of stress. Studies have also shown that acupuncture raises progesterone levels — one of the hormones needed for conception — in ovulating women by increasing blood flow and balancing the endocrine system.

More information on acupuncture and reproduction can be found on our Acupuncture for Fertility page. It can quickly shift your thoughts and beliefs from a negative to a positive state and is particularly affective when enhancing fertility. Start by relaxing your body and quietening your thoughts.

Georgia Witkin, Ph. When things don't go according to plan, Dr. Witkin says many of her patients spiral. Why did I have that abortion? I should have had the child on my own—everyone else is having children on their own. I should have married that guy instead of waiting for a better situation.

Your relationship with yourself is the most important relationship you have when going through fertility treatments. Be your own best friend. That myth that everyday stress can cause fertility issues? It's just that. Those are "usually time-limited and self-correcting," she adds. It doesn't hurt your eggs. It won't hurt your conception.

In theory, you can be in a war zone, and if a good egg and a good sperm meet, you'll be pregnant. That allows you to sleep—and maybe even laugh once in a while. She adds that Type-A women "tend to be polyphasic, which means they do two, three, maybe four things at the same time. They'll drive, listen to a book on tape, take a call all at the same time. At home, they might be on the computer, having a bite, and listening to music.

It won't impact your ability to get pregnant, but it may make you feel completely scatter-brained. Your mind will be in a zillion places so even something as simple as finding your keys can become frustrating. You'll be preoccupied worrying, waiting, and watching. This is the time to not overwhelm yourself in ways where you can stay organized and take control.